Services
Everything under one roof.
Modern recovery technology, a full movement studio, and therapeutic spa treatments — six suites plus a Movement Studio so you can build the kind of week your body is asking for.
01 · Studio
Movement Studio
Yoga, Mat Pilates, and Barre
Small-group restorative movement classes taught by studio instructors — Yoga, Mat Pilates, and Barre in a purpose-built studio.
- Yoga
- Mat Pilates
- Barre
Buddy Pass add-on: bring a friend for +$15.
Drop-in · $20
6 Class Pack · $99
02 · Suite
Contrast Suite
Traditional steam sauna & cold plunge
A private traditional steam sauna paired with a cold plunge to calm the nervous system, ease sore muscles, detoxify your body naturally, reduce inflammation, and boost energy and mental clarity.
- Traditional steam sauna
- Cold plunge
Buddy Pass add-on: bring a friend for +$15.
Single session · $69
6-Session Pack · $345
03 · Suite
Salt Suite
Halotherapy
An active salt room that pairs pharmaceutical grade salt particles, a halogenerator, and a relaxing environment, to produce an experience that improves respiratory function and decreases stress.
- Halotherapy
- Guided rest
- Adult and family sessions
Buddy Pass add-on: bring a friend for +$15.
Single session · $29
6-Session Pack · $145
04 · Suite
Radiance Suite
Red, infrared, near infrared, and blue light therapy
Full-body light therapy combining red, infrared, near infrared, and blue light to support skin health, increase cellular energy, encourage detoxification, and deepen relaxation.
- Red light therapy
- Infrared light therapy
- Near infrared light therapy
- Blue light therapy
Buddy Pass add-on: bring a friend for +$15.
Single session · $29
6-Session Pack · $145
05 · Suite
Oxygen Suite
Hyperbaric oxygen therapy
Advanced hyperbaric oxygen therapy paired with expert guidance — pressurized oxygen to support recovery, cognition, and cellular repair.
- Hyperbaric oxygen therapy
Single session · $99
6-Session Pack · $495
06 · Suite
Float Suite
Float therapy
A private float experience that quiets the senses and eases the body — deep rest for the nervous system, muscles, and mind. All this occurs while Epsom salt works to exfoliate and hydrate the skin — producing results inside and out.
- Float therapy
Single session · $89
6-Session Pack · $445
07 · Suite
Spa Suite
Massage and esthetics
Integrative massage and facials delivered in a beautifully designed treatment environment by experienced practitioners. Spa services customized for your needs.
- Integrative massage
- Polarity therapy
- Craniosacral therapy
- Facials
Good to know
Reservations, cancellations, and HSA/FSA.
Reservations are recommended for every service. Cancellations require four hours' notice. Most services are not covered by insurance, but we can provide receipts for HSA/FSA reimbursement upon request.